There are 7 major chakras in the human body. They act as energy centres and bridge the gap between our physical bodies and our mental and emotional bodies. If the chakras are blocked then the block may appear as an illness in the physical body. Keeping the chakras clear then and keeping the energy moving is important for overall wellness. Use Reiki energy to clear the chakras.


Pendulum Dowsing For Chakra Balancing and Other Uses

A Pendulum is quite simply a tool that is used to check what the subconscious or your intuition already knows. The Pendulum itself is an extension of our inner senses which creates a visual representation of our inner energy changes. The Pendulum amplifies small muscle movements that result from changes in the subtle energy flow through the body. Yes you are in effect making the Pendulum move but it is at an unconscious level not conscious level. It is at the unconscious level that we can tap into our higher wisdom that knows everything about our lives both past and future.


  1. 1.     Choose the pendulum or let it choose you!
    First of all make sure that you select a Pendulum that feels right for you. If it is a crystal pendulum they can choose you. This is very important. Follow your intuition and feel the energy of the pendulum. Choose the one that feels right. You will be working with your Pendulum on a very close level so your connection to your Pendulum should be like any other relationship.


  1. 2.     How to Start.

Start with simple yes and no questions. Start with a few questions to which you already know the answers. A good example would be to ask your name or what city you live in. This will establish your “yes” response.  Avoid vague questions with multiple answers. Effective Pendulum Dowsing is only as good as the question. If you ask a vague question you might not get a definite response. An example of a poor question would be: will I meet someone to love? It is vague and could be interpreted many ways. I like to add a caveat to my questions to keep it neutral: “Is it in the  highest good for myself or all concern  for me to (add Question)?”


  1. 3.     Determine your “yes” movement.  Does it move side to side or clockwise or counter-clockwise to your easy “yes” questions? Make a note of all pendulum answers until you know to trust the “yes” response.  Then try questions with obvious “no” responses. Watch the movement of the pendulum and determine the “no” response.  If may be a very small movement to start, so be patient. You are ready to start.


  1. 4.     Stay neutral: Have no predetermined expectation of a response. Effective Pendulum Dowsing is to stay relaxed and in a neutral state of mind. If you have an emotional investment in the response, then your conscious can influence the outcome of the response from the Pendulum, which might not be the correct answer. When this happens it is the conscious working and not the subconscious.


  1. 5.     Mental Preparation: Use your breath to connect to your inner sub-conscious. Put your tongue on the roof of your mouth. Take some deep breaths. As you inhale feel energy moving up your back along the spine from the tail bone to the roof of your mouth. On your exhalation, feel the energy coming down from the tongue on the roof of your mouth down along the front of your body, opening up all the chakras on the way down until you reach the base of your spine. Try this a few times before you start dowsing.


  1. 6.      How to Hold the Pendulum. Hold your Pendulum lightly between the thumb and the forefinger. If you are tense you will consciously affect the results. Clear your pendulum if crystal with water or intention after each use.


  1. 7.     Pendulum Uses
  • Simple questioning of the Pendulum resulting in Yes, No and Not Sure answers
  • Dowsing using written lists or questions with yes and no answers (my favourite)
  • Use it on food, supplements or potential allergens to check it good for your highest good
  • Check balance of 7 major chakras. Should be turning clockwise and of even shape and size
  • Locating a missing object. Make a list of possible places. Use pendulum over the list. You could also draw a picture of place and the pendulum with direct you to the correct place with yes response.

Chakra Healing with Crystals

What are Crystals?
Crystals were supposedly first used in Atlantis and were the main source of energy in this civilization. Crystals became important to the people of that civilization who believed in their capacity to store and amplify any power source fed into them – physical, mental, emotional, or spiritual. Practitioners of modern-day crystal therapy believe that the stones’ ability to work as conductors allow them to focus energy via a person’s thoughts to stimulate healing – both physical and non-physical.

Crystals, at their simplest functional level, can store light and discharge it, or convert sunlight directly into electricity. A step beyond, the crystalline form can also store information in vast quantities. A cut sliver of crystal can pick up a specified vibratory pattern; the silver can then be ‘frozen’ and subsequently ‘unfrozen’ later to playback the pattern.

Crystals are composed of minute particles called atoms which are the building blocks of matter in the physical world. They all vibrate at different levels. Everything is vibrating at different speeds. The terminated peak of a crystal connects and aligns each molecule and atom that make up the Universal Life Force Energy (UEF). Crystals are capable of amplifying projecting, absorbing and reflecting light which is the highest form of energy in the physical universe.

Chakras and Crystals

Each chakra has 7 layers each corresponding to a layer in the auric field. Each chakra looks different on each of these layers. Energy must pass through the seals. The chakras suck energy from Universal Energy Field (UEF) like a cyclone or a sponge. Since this energy is always associated with a form of consciousness, we experience the energy we exchange in terms of seeing, hearing, feeling, sensing, intuiting or direct knowing. Crystals appear to act as amplifiers when brought into contact with the aura and the chakra system of the human body. The aura and chakra system is constantly in motion and processing information from the universe through this chakra system. If the chakra system becomes clogged or blocked in any way, it can eventually result in dis-ease or stress in the physical body.
Using crystals in conjunction with energy healing body work therapies can help to release blockages and promote overall well being. The ability of crystals to focus energy means that they can be used for specific talks, such as directing healing energy to a point on the body or to an emotional blockage. The disease is gently dissolved and imbalance is corrected. There is a wide variety of conditions respond to healing.

Chakra Crystals Associations:

There are many crystals associated with each chakra. The easiest way to balance the chakras using crystals with energy healing is choosing gems and crystals with the appropriate colour of the chakra. Use your intuition or pendulum to guide you to place the crystals on the chakras or wear as jewelry or lay a mandala (intuitive placement of gems on the body). Here is a list of some of my favourites.

  • Crown: lepidolite, moldavite, amethyst or quartz (purple)
  • 3rd eye lapis, sodalite, amethyst (indigo)
  • Throat: turquoise, lapis, blue topaz,sodalite , azurite (blue)
  • Heart: rose quartz, kunzite, green tourmaline, aventurine, (pink and green)
  •  Solar Plexus: Citrine   topaz(yellow)
  • Sacral: carnelian, topaz (orange)
  • Base: Red jasper Obsidian, garnet hematite (red)

What is Reiki and Shiatsu?


Rei means universal and ki means vital force energy. Together Reiki means universal life force energy. Our bodies need this energy for maintaining itself or for healing injuries or illness. When there is a blockage of this energy our bodies become ill. As a Reiki practitioner I  “channel” this Ki energy to others. Like Reiki, Shiatsu is based on universal energy circulating throughout the body through energy channels called meridians. These meridians connect the 12 organs with other physiological and emotional aspects of the body.


Reiki and Shiatsu work to fill energy gaps and removes blocks to prevent future illness. Shiatsu and acupressure on specific points along the meridians also works to balance hormones which affects all of mind, body and spirit, especially your emotions. I combine acupressure on specific points with a full lymphatic massage using essential oils

Acupuncture and Self Care for Prostate Health

Acupuncture/ Shiatsu for Mens Health

The Chinese have discovered hundreds of acupuncture points that relate to the internal organs by way of meridian networks.  Meridians are a network of energy pathways that connect points to one another and to the organs and glands. These meridians connect the 12 organs. Acupuncture works to balance the body on endocrine level. By needling or pressing on these points, relief of symptoms can ensue. It releases muscular tension, balances hormones, promote circulations of the blood and stimulates the body’s natural self curative abilities. Acupuncture can release endorphins and other natural substances in your body that block pain.  It can also help to detoxify the body of waste products. It releases toxins that are built up in the body’s tissue so drink water.

Acupuncture for Prostate Health

It is best performed as a full body treatment by an certified acupuncturist to reach all the pertinent points relevant to your problems and symptoms. I like to combine acupuncture with other body therapies such as full lymphatic massage using essential oils and Reiki. This integrated treatment regulates hormones, strengthens your immune system and relieves symptomatic complaints.

The major points for prostate health are on the Kidney meridian. In Traditional Chinese Medicine, the kidney is responsible for our “essence”, including the vitality of reproductive organs such as prostate in men and ovaries in women. A healthy prostate must have healthy flow of chi in the Kidney Meridian.  A treatment would include small needles on the back for kidney essence (urinary bladder 23 and Du 4) as well as Kidney 3 and 10 on legs. The prostate reflex point is on the inner ankle on Urinary bladder point 62. On the front of the body, it would be important to needle points on the Ren meridian such as Ren 3, 4 and 6 that improve chi flow in the body specifically to sexual organs.

Acupressure Self Care for Prostate Health: At home, you can massage or apply pressure to these points to help balance the chi and offer symptomatic relief of symptoms.

UrinaryReflex points on Feet: Massage around Achilles tendon to get reflex points of prostate, tests. Rub instep and edge of foot to get adrenals, bladder and kidney and lower spinal reflexes. Rub the little toe (BL66) and rub along the outer edge of the ankle (BL63). Circle the chart

Urinary Points on Hands: Rub thumb pad especially the web between thumb and forefinger (LI4 and LU 10). Massage below wrist crease on pad

Meridian: ST 36 on legs supports immune and digestive system. Good in general and  for detoxifying