Entries by Janet Arthur

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New Certification: Shamanic Health Practitioner and Coach; Four Winds Society

Certified Shamanic Health Practitioner and Coach Four Winds Society Janet has recently certified as a Certified Shamanic Health Coach Practitioner through the Light Body School of the Four Winds Society. Health is not a medical intervention, but a life-long journey that transforms a person’s destiny. As an Energy Medicine Practitioner and Health Coach, I empower my […]

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Reiki Level 1 Certification

Reiki is a laying on of hands technique of Tibetan Buddhist origin that was discovered in Japan in the 1800s. Reiki is a Japanese word meaning “spiritually guided life force energy”. It is a non-invasive healing technique in which you participate in your own healing. The Reiki practitioner is a clear channel through which universal […]


There are 7 major chakras in the human body. They act as energy centres and bridge the gap between our physical bodies and our mental and emotional bodies. If the chakras are blocked then the block may appear as an illness in the physical body. Keeping the chakras clear then and keeping the energy moving is important […]


Chakra Healing with Crystals

What are Crystals? Crystals were supposedly first used in Atlantis and were the main source of energy in this civilization. Crystals became important to the people of that civilization who believed in their capacity to store and amplify any power source fed into them – physical, mental, emotional, or spiritual. Practitioners of modern-day crystal therapy […]

What is Reiki and Shiatsu?

WHAT IS REIKI AND SHIATSU? Rei means universal and ki means vital force energy. Together Reiki means universal life force energy. Our bodies need this energy for maintaining itself or for healing injuries or illness. When there is a blockage of this energy our bodies become ill. As a Reiki practitioner I  “channel” this Ki […]

Acupuncture and Self Care for Prostate Health

Acupuncture/ Shiatsu for Mens Health The Chinese have discovered hundreds of acupuncture points that relate to the internal organs by way of meridian networks.  Meridians are a network of energy pathways that connect points to one another and to the organs and glands. These meridians connect the 12 organs. Acupuncture works to balance the body […]

Emotions, Thoughts and Hormones

Emotions are your inner guidance system. Your thoughts and emotions affect every hormone and cell. The most powerful tool to make change is: YOUR THOUGHTS.  Although natural foods, supplements, herbs, acupuncture and body work are powerful tools for building and protecting your health, it is your attitude, your emotions and your daily thought patterns that […]

Aging, Prostate and Men’s Health

Aging is a natural process and not a disease. There are numerous benefits to growing older but many of us associate aging with ill health and disability like heart disease, prostate problems, fatigue and arthritis. These age related disorders are mainly caused by life-style choices such as diet, environmental toxins, lack of exercise and stress […]