Health is not a medical intervention, but a life long journey that transforms a person’s destiny. As a Health Coach, I empower my clients to create exceptional health by making energetic, emotional, nutritional, spiritual, and lifestyle interventions. Many illnesses have emotional and psychological influences behind them, that if left untreated, can lead to blocks in the energy systems (aura, chakras, and meridians) leading to chronic problems or illnesses.

I facilitate a healing session by drawing from many different energy modalities and Shamanic healing techniques. I may treat emotional and spiritual issues using Shamanic Healing techniques like Recapitulation Sweeping Breath, Shamanic Extraction to clear psychic attack, the Illumination Process to clear toxic imprints from your field, Soul Retrieval to heal emotional trauma, or Shamanic Rituals to clear defense patterns and emotional trauma. As well, I may recommend nutritional and lifestyle choices.

Other energy healing modalities I may incorporate include Holographic Emotional Release, Crystal Therapy, Medical Intuitive Tracking, Chelation, Energy Healing, Pranic Energy Healing, Emotional Freedom Technique, Angel and Spirit Guide Intuitive Readings, and Bach Flower Remedies. These modalities identify and heal emotional defense patterns, release blocks and improve the flow of life force energy, which in turn, alleviates root causes of chronic issues, resulting in improved wellness and health.

Angel Healing

Angel Therapy is a non-denominational, spiritual healing method that involves working with a person’s Guardian Angels and Archangels to heal and harmonize every aspect of their life. Angel Therapy also helps you to clearly receive Divine Guidance from the Creator and Angels. I am a licensed ATP – Angel Therapy Practitioner ® with Dr. Doreen Virtue. An Angel Therapy Practitioner® is someone who has been certified by Dr. Virtue in Spiritual Counselling and Healing Techniques. These techniques involve calling on your Angels, as well as the Archangels, Ascended Masters, and other spiritual beings. For many years I have integrated Dr. Virtue’s resources (Angel Cards, intuitive readings, angel guidance, and prayers) into my practice as an Energy Healer, Acupuncturist, and Holistic Health Practitioner. Everyone has Guardian Angels and these Angels perform God’s will of peace for us all. When we open ourselves to hear our Angel’s messages, every aspect of our lives become more peaceful. You have powerful guardian angels with you right now who are trustworthy sources of divine guidance and healing energy. Angel Therapy will bring you back on your spiritual path in a way that is non-threatening and non-judgmental.

What to Expect from a Session:

As an ATP, I can provide you with more medical and intuitive information on your personal healing journey. During your session, you can expect that I will read your energy field and tap into the Angels and Ascended Masters to guide the healing treatment session. I will integrate the angel guidance into each bodywork treatment using intuitive guidance, angel cards or divining with a pendulum. I work with these angels, particularly the healing Archangels Raphael and Michael, for healing physical and emotional health. Raphael is able to heal life-threatening conditions and painful injuries and you’ll learn how to recognize his health-saving advice. I may lead you through powerful healing methods to help you release blocks, negativity, and pain. Alternatively, I will also offer intuitive angel readings alone, in order to help you connect with your Guardian and Healing Angels for guidance to help you find peace, joy, and healing in your life.

Bach Flower Therapy

In 1930, Dr. Edward Bach of London gave up a lucrative practice to explore and develop remedies in the plant world that would restore vitality. They were prepared into medicines that would treat negative states of mind. He strove to identify the state of mind, mood, or personality and then to pick an appropriate flower remedy. His original 38 remedies were discovered by trying them on himself. The essences are extracted from plants in a simple alchemical procedure. These are considered “energy” medicines, much like homeopathic remedies. These elixirs heal our auric field, such as mental and emotional bodies, to help resist disease before it manifests physically. This helps to return you to your centre and is very grounding.


  • Helps you to understand lessons of illness, including healing is not just about removing physical discomfort, but it is also coming to terms with the significance of the disease.
  • The remedies stimulate opportunities for self-encountering.
  • True health requires change. By working with the energy system of the body, Bach Flowers act as catalysts for emotional, mental, and spiritual change.
  • They restore the mental, emotional, and spiritual balance that are aggravated by illness.
  • They align and attune to our more subtle energies and their impact upon our physical life.
  • They won’t interfere with other medications like homeopathic remedies.

Chakra Balancing

The premises of Chakra Balancing and Energy Transfer are based on Eastern beliefs that view our body has energy beings (fields and chakras). Chakras are disc-shaped, energy centers. There are 7 major chakras along the spine and 22 minor chakras around the body. They are connected to the body through energy fields and are associated with specific types of energy, nerves, and endocrine glands. If we are energetic beings then our thoughts create our reality. We are responsible for our reality and everything that happens to us. This belief is helpful as it enables us to see where we are causing extra difficulties for ourselves and to stop blaming others or external events for our problems. Moreover, our thoughts and feelings impact our health by manifesting first in these energy fields and chakras. They record information about our experiences, beliefs, and values.

Chronic problems or illnesses would present as energy blocks.

When this energy is blocked, the physical body may eventually become ill, particularly in the relevant endocrine glands and nerves related to the blocked chakras. It is important to examine our own behaviour, as we cannot change that of others. Illness does not imply spiritual failure, we mustn’t blame ourselves as it is an opportunity for awakening. In this way, it is a powerful teacher and gift.

The important factor is discovering and releasing the cause of physical imbalances. Releasing these blocks helps to alleviate physical and emotional illnesses and promotes well-being and equilibrium in the whole body.

Illness can be a natural purgative for denser energies that are no longer compatible with our level of development. When purging, go with the flow. It could be to foster compassion in ourselves or others or to teach others or to simply cleanse the body of toxins. We are all unique.

I use a series of precise hands-on techniques to remove blocks and then I balance the major chakras by moving the energy to a clockwise motion. I channel energy through precise hand positions on the whole body to clear the minor chakras. I combine this work with crystal therapy to facilitate and amplify energy healing.

Chelation Therapy

Chelation is a fundamental “hands-on” energy technique that can be used at the beginning of any healing session. This simple process does three main things: charges, clears, and balances the human energy field or aura. Chelation accomplishes this by bringing energy into the field with the help of the healer. This technique was developed by Rev. Rosalyn Bruyere; she adapted this word to simply mean to clear the field of the patient by removing auric debris. Chelation also fills the field up with energy and generally balances it; this is done by running energy into the body. There is a specific sequence in Chelation that is most effective because it emulates the way energy is naturally taken into the field – from the earth into the bottom of the feet and then up into the rest of the body. When energy is brought into the field this way, the body will take it in and direct it to where it is most needed.

Energy is run through the body from the feet up because it normally draws up from the earth through the first chakra and the two chakras on the bottom of the feet. These earth energies are always needed in healing the physical body because they are of the lower physical vibrations.

During a Chelation session, the client may feel the energy as warm, tingly, or pulsating. The energy healer may be able to feel changes in the energy’s flow, such as in the frequency or rhythm of the pulsations or in the direction of the flow. After several minutes, once the intensity dies down and becomes consistent and the flow up each side of the body is the same, you know that the general field is balanced in the area of the feet. The energy is always moving up with changing hand positions from feet to legs to chakras on the torso and finishing at the throat and head.


Crystal Therapy

Crystals have the ability to focus energy, meaning they can be used for a specific reason such as directing healing energy to a point on the body or to an emotional blockage. The unease then gently dissolved and imbalance is corrected.

Crystal healing is used for a wide variety of conditions, including:

  • Crystals release blocks on the body
  • Help to gently dissolve unease
  • Serve as transmitters
  • Crystals collect energy in the aura
  • Charge and transmute energy
  • Some crystals, like quartz, amplify energy then radiate it out again
  • Black crystals absorb energy but don’t release it and are used for protection
  • Crystals are cosmic receivers

Emotional Freedom Technique

Emotional Freedom Technique is used for pain relief, healing childhood traumas, clearing limiting financial beliefs, weight loss, body image and food cravings, as well as fears and phobias. It is powerful, well-researched, and easy to learn. By using a tapping technique it utilizes the body’s energy acupuncture points by stimulating them with your fingertips, literally tapping into your body’s own energy and healing power. Your body is more powerful than you can imagine, filled with life force energy (chi) and ability for self-healing. You can take control of that power and your health.

5 Minute Tapping Session

  1. Identify the problem.
    Identify the problem or emotion you want to focus on. It can be general anxiety or stress, or it can be a specific situation or issue which causes you to feel anxious.
  2. Consider the problem or situation and rate it on a scale of 1 to 10.
    How do you feel about it right now? Rate the intensity level of your anxiety with zero being the lowest level and ten being the highest.
  3. Compose your set up statement.
    Your set up statement should acknowledge the problem you want to deal with, then follow it with an unconditional affirmation of yourself as a person.“Even though I feel this anxiety, I deeply and completely accept myself.” or “Even though I’m anxious about my interview, I deeply and completely accept myself.”
  4. Perform the setup.
    With four fingers on one hand, tap the Karate Chop point on your other hand. The Karate Chop point is on the outer edge of the hand, on the opposite side from the thumb. Repeat the setup statement three times aloud, while simultaneously tapping the Karate Chop point. There are 8 acupuncture points on the head, face, and rib cage to tap. You should use a firm but gentle pressure as if you were drumming on the side of your desk or testing a melon for ripeness. On sensitive areas, like around the eyes, you can use just two. Tap with your fingertips, not your fingernails. The sound will be round and mellow. The tapping order begins at the top of the head and works down to the rib cage. To complete the loop, you can end by tapping the top of the head again.
  5. Now take another deep breath! Re-rate your emotion.
    Now that you’ve completed the sequence, focus on your problem again. How intense is the anxiety now in comparison to a few minutes ago? Give it a rating on the same number scale.

Holographic and Emotional Release

Holographic Release Work employs a series of dynamic, yet simple techniques to spontaneously release physical, mental or emotional trauma from the body’s cellular structure and emotional centres. When this happens, the individual is able to let go of unwanted habits, behaviour patterns or phobias.

Janet incorporates Holographic Release into client healing sessions to release blocks for a variety of issues such as self-esteem, shame, dysfunctional patterns, limiting beliefs, abundance, relationships, addictions, chronic pain, physical trauma, and more.

Pranic Healing

Pranic healing is an ancient science and art of healing that utilizes prana, ki or life energy to heal the whole physical body. It also involves the manipulation of ki and bioplasmic matter of the client’s body. It has also been called medical qigong, physic healing, vitalic healing, and therapeutic touch to name a few.

Prana or ki is that life energy which keeps the body alive and healthy. In Greek, it is called Pneuma, in Polynesian, Mana, and in Hebrew, Ruah, which means breath of life. The healer projects prana or life energy to the client thereby, healing them. It is through this process that so-called “miracle healings” occur.
A pranic healing session can be conducted with the client standing or lying down on a treatment table. The Pranic Healer will scan and sweep the energy field and specific chakra and acupuncture points in the inner aura of the client. The Healer will clean and then energize the field and specific chakras involved while client relaxes. This process usually takes 20 minutes.

Reiki Therapy

In essence, Reiki is simple:

It consoles, nurtures, and calms the mind and helps promote feelings of well-being.

Reiki is a Japanese technique which applies “laying on hands” for stress reduction and relaxation that also promotes healing. It is over 2,500 years old in origin and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. If one’s “life force energy” is low or not in balance, then we are more susceptible to illness and stress. If it is high and in balance, we are more capable of being happy and healthy.

The word Reiki is made of two Japanese words – Rei which means “God’s Wisdom or the Higher Power” and Ki which is “life force energy”. Reiki is actually “spiritually guided life force energy.”

Reiki is a simple, natural, and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.

Treatment takes place fully clothed on a comfortable futon mattress or on a massage table. A light touch is applied, gentle feeling of warmth and tingling may be felt through the practitioner’s hands. Reiki evokes a peaceful, calming sensation that leaves you totally relaxed.

Reiki treatments can range from 20 minutes to one and a half hours to complete, depending on your needs.

Reiki treats the whole person including body, emotions, mind, and spirit creating many beneficial effects that include relaxation and feelings of peace, security, and wellbeing. A treatment feels like a wonderful glowing radiance that flows through and around you. Many have reported miraculous results from Reiki treatments.

The experience is often profoundly relaxing and may also be energizing. I always respond to the person in front of me and work intuitively to treat their specific needs.

While Reiki is spiritual in nature, it is not a religion. It has no dogma and there is nothing you must believe in order to learn and use Reiki. In fact, Reiki is not dependent on belief at all and will work whether you believe in it or not.


Shamanic Healing

Shamanism is a spiritual practice dating back to prehistoric times. It has been practiced by indigenous people throughout the world. The practice of Shamanism believes that every physical, mental, or emotional illness has a spiritual illness or imbalance that causes it. Shamanic practitioners enter non-ordinary reality to work in conjunction with Spirit Guides and Spirit Helpers to remove harmful energy and to restore a client’s personal power and strength. This enables physical, mental, and emotional healing to start by removing the spiritual illness at its core.

The practice of Shamanism may use vibration sounds like drumming, rattling, and song to place the Shaman in an altered state of consciousness so that she can communicate with the spirit world and seek aid from the helping spirits. This is done for purposes of healing, divination, and self-exploration.

The spirits that work within Shamanism are those of our Spirit Guides, Angels, Power Animals, ancestors, and the Spirits of nature and land. When a Shamanic Practitioner calls upon their spirits it is done as a partnership. The relationship between Shamanic Practitioner and spirit is the same as any relationship in life – it is founded on establishing a bond of friendship, trust, and respect. A Shamanic Practitioner is quite simply a liaison between those that reside in ordinary reality and those that reside in the spirit worlds. In Janet’s practice, she works with Vibrational Sounds, Chanting, Recapitulation, Rituals, Energy Healing (Illumination Process), Extractions and Crystals, Soul Retrieval Journeying, and Divination with Spirit Guides and Angels

See all Shamanic Healing services here.